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Some kids know more about taking care of a pet than themselves. How do you take care of a kid like you? Well, just like a pet you need good food and plenty to drink every day. You can't clean yourself like a cat, so you need to wash everyday. You need exercise, too. And plenty of love.
- My Hair
- My Teeth
- My Snacks
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Made of: Keratin
Location: All over body
How Many Head Hairs: More than 100,000
Needs: Daily brushing and combing
Cleaning: Shampoo two or more times a week
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Number of baby teeth: 20
Number of adult teeth: 32
Front teeth use: Cutting and tearing food
Back teeth use: Grinding and crushing food
Cleaning: Brushing three (or more) times a day
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Definition: Small amounts of food between meals
Purpose: Extra energy
Recommended choices: milk, fruit, nuts, yogurt, cheese, vegetables
Avoid: Sugary candies, cookies, cakes, soft drinks
A Helpful Snacking Tool: MyPyramid for Kids
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